Anima Soma (Body and Spirit)

Description

Anima Soma is a blend of my two other treatment options - Anima and Soma. We combine the power of intentional and intuitive body work with energetic healing, somatic inquiry and channeled messages from your spirit guides. We always start with a grounding meditation to help your nervous system land in the space and enter a more relaxed state. Then we proceed at the pace of your body. Body work modalities that may be included are myofascial release, Rapid Neurofascial Reset, acupressure and/or deep pressure therapy. The session concludes with grounding back into the present moment and a gentle run down of any holding patterns, energetic blockages and/or messages that came through.